Our services
Brief summary
I am Dr. Asmaa El Shahat, a mental health and psychotherapy specialist.
We will talk to each other, we will not decide. We will sit for a lot or a few. The sessions will be long or they will end quickly. What is important to you and me is that we overcome the crisis together, and the most important thing is that you overcome it. ......Help yourself so I can help you.
Psychotherapy
The psychological treatment is like any other treatment, such as the treatment of the colon and the course of the cold. Once we take the appropriate dose, we slow down.. The important thing is that we determine what we are tired of in order to take the correct treatment.. We will not talk purely scientific or classical. We will feel with each other that the issue is easier than what we are. We hear about it and simpler than simplicity itself.
The scientific concept of psychotherapy
Psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist, or other mental health provider. During psychotherapy, you learn about your condition, moods, feelings, thoughts, and behaviors. There are more than a thousand different types of psychological therapies, some of which have slight differences, while others are radically different, as a result of using different concepts or techniques from psychology. Most psychological treatments include personal sessions (one-on-one) between the client (or patient) and the therapist, but at other times the treatment takes place in a group form as in family therapy, and the psychotherapist may be a professional in the field of mental health, such as a psychiatrist or psychologist, or The term psychotherapy derives from the ancient Greek psyche ψυχ, meaning breath or spirit, and therapeia θεραπεί , meaning healing or medical treatment. The Oxford English Dictionary defines it as “the treatment of disorders of the mind or personality by psychological methods…”
Why is psychotherapy important in our lives?
We must realize the importance of being healthy from a physical point of view, because of its impact on mental health. His goals.
What are the other problems that are not sufficiently highlighted and whose basis may be unclear psychological suffering?
- Marital problems that may reach the point of divorce and final separation of the spouses, and the suffering of the children after that
The problem of suicide, the basis of which is a depressive state, is not clear
Work-related problems in the relationship between superiors and subordinates, or financial or moral problems between colleagues
- The problem of harassment, which is based on the family and the relationship between its members.
Should you consult a psychiatrist when feeling depressed?
Yes, this must be done, because by providing support and treatment to the patient, the person’s condition will improve and his suffering will end. Treatment may take different forms and methods, including a change in lifestyles, verbal therapies, and there are degrees of depression that require a referral to a psychiatrist to dispense the appropriate medication. Together, we will determine the degree of suffering and the client's needs, and together we will reach an appropriate degree of psychological satisfaction that the client needs. Is there a clear cause of depression? On the contrary, there are no clear causes for depression, as heredity may play an active role in addition to the environment surrounding the person and the situations he is exposed to in his daily life. We must fully realize that there is no disease that has no cure.
Simple saying
There is a saying like this that you have definitely heard before. What does it say? “What worries us most in life is that we hear and read, but we cannot act in proportion to what we heard or read.. so we make the same mistake countless times.” I want to tell you that there are many things that we can hear and read about and we remain very excited And we feel that it expresses us very much, but at the time of its implementation, unfortunately, we do not know how to do anything other than the opposite, so we keep making mistakes and making mistakes until we reach the point where we can hate ourselves, hate our lives, despair, and then we fall for it and destroy it. Sincerely, by the way, every need, even if it is big, has a solution and an end.
general rule
"No one will live your life"
Many of us throw our worries on those around us He says everything inside him until it ends, then he says to the one with him, tell me what should I do Let him tell you what will you do, medicine and then! Where are you ! Firstly, the person you are talking to will come to a time and get lost. Secondly, you may not meet this person when you need it most. Thirdly, the result in both cases will be that you will be psychologically destroyed and enter into a state of despair and misery that has no end. I want to tell you what from this whole story. Aref passed a day without talking to me. I will make you see yourself differently. In a way that you love him and will love him. Not only that, you are the one who will tell me what you intend to do. You will not wait for me to tell you the solution.
Get ready for a unique experience
Smile is our ultimate goal