Dr. Asmaa El Shahat
Psychiatrist and psychotherapist
Master of Counseling and Mental Health
We will talk to each other....we will listen to each other....without barriers, without any pressure, and also without any complication ....I don't need anything from you but smile, because nothing will help but to smile :)
What do you need to know about yourself
Be confident that this is not your nature, that you are not the person who is tired, sad, or in need of something that will lead him to the situation he is in.. What you should know is that you are much more beautiful than that.. that God created you with a sound and simple instinct.. Every time we grow up, we meet, and we see in our lives every instinct. It changes one by one ..every time you encounter many question marks in front of you, and unfortunately you do not know how to answer these question marks .. let's answer them together .. and remove them and smile again
What am I doing?
My job is very simple. It consists of words in the form of psychological sessions. We talk to each other until we get bored and say enough is enough to continue next time. I don’t get bored. On the contrary, we are together until the one who gets bored and says, “I’m done.” My prescription is called persistence and hope. Just like that. If you want to take this prescription, talk to me for sure. We will reach solutions with each other, and change a little in our behaviors, daily dealings, and wrong routines of our lives. We will find that the world has become very difficult for us. Everything is very simple, but we are the ones who give up quickly, unfortunately, so we fall quickly and fall apart. Quickly, we will completely change this combination and we will play in a different way with the one inside you until he understands you.
Our services
Together, we will reach the highest level of stability and psychological stability
Psychological health
It is very important that you maintain your mental health because you have a right to yourself
Not only that, our mental and mental health is also the key to the door of the body
Psychotherapy
Psychotherapy is considered one of the best types of treatments that science has reached, because physical therapy does not produce results without psychological stability
What makes me go to a psychologist?
Nothing.. Don't think that you are going to a psychiatrist because you need help. Think that you need a friend to talk to. You need someone to be confident that he will tell you what no one in your life will tell you. He will direct you to the right path. A million friends..there will always be a friend who says things that don't say to others. Do not think about your age..about your circumstances or even your social status. Do not say that I have grown old, and I will embarrass myself at the end of life..Believe me, it has never been nor will it be a measure because age is just a number. You just decide and together you will be better for sure..The most important thing is not to hesitate and not think too much . "Welcome, my friend."
Who are you?
You are human beings. Certain circumstances happened to you at a certain time with certain people. All of this combination made you the person you are now. This does not definitively mean that you are human beings who are not good or that you have a deficiency in a certain situation. Or there are problems between him and his sisters, or he has no loyalty to his son or mother, or he feels that all people are conspiring against him, and many other things may have made you not see yourself properly and not be able to return to the same person you were before. The circumstances and the composition of the situations that I was exposed to are what were the main factor and the component of the nature of the person that you have reached now. I want you to know that you are a beautiful person by nature, and you must search for this beauty until you reach it without despair and without frustration or regret for anything. And with some we will definitely reach it.
Are you a confident or shaky person?
How can you determine that you have confidence in yourself, it is impossible for anyone to play on it or shake it? There is something very important that I want you to know... If anyone in your life is able to play on the constants that you have, know that you are definitely a shaken person! Because these constants are your foundation.. They are the ones that made you the person you are now, so imagine that this foundation is no longer there, so where did you go too?! The answer is no longer there. That is why it is very important that the constants that you were brought up on are so strong that they make you a mountain standing in front of any wind. So, you can determine now that you are shaken or not, O mountain, that a wind is shaking you. Be clear with yourself, reconcile with it, and don’t live the opposite of what you are living and feeling. With this, you will be able to give yourself the appreciation that is required of you. We will work on all of this together without feeling any effort or anxiety.